Finding Your Bliss Body
Sunday, October 19, 2014
2:00 PM to 4:00 PM
Affirmations Yoga Studio
Cost of the Workshop: $35.00 per person or $30.00 if Paid Before October 18th
No previous yoga experience is needed
Pre-registration is strongly advised due to the popularity of previous Yogazander® workshops. Space is limited to allow for the “hands-on” application of the Alexander Technique.
Avoid the rush and register early!!
Back by popular demand!! During this two-hour afternoon workshop, participants will embark on an inner journey to peel 
away the layers and find their bliss bodies. This will be done by using basic yoga poses, breathing exercises, imagery and the Alexander Technique. The gentle hands-on bodywork of the Alexander Technique will be used to invite the soft release of muscle tension and facilitate an easy, natural alignment in the yoga poses. It will be a relaxing and enjoyable afternoon. Class size is limited to allow personalized learning and individual attention. Suitable for all levels. No previous yoga experience is required; however, body awareness is helpful. For more information, email Helena@yogabyhelena.com
Please register early to ensure there is space available.
Affirmations Yoga Studio
12234 Poway Road Suite #202
Poway, CA 92064
TO REGISTER FOR THIS WORKSHOP: CLICK HERE.
As of Monday, October 13th, we are “sold out” for this workshop. You can still register but you will be wait listed in case anyone cancels. Our next Yogazander® workshop is on Sunday, November 30th. These workshops are very popular so you need to pre-register early!
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