Namaste…..What does it mean?  It is a Sanskrit word with a very big meaning much like the Hawaiian word “aloha.”  It is more than just “hello” or “good-bye.”  It has been translated as follows:

I honor the place in you in which the entire Universe dwells.

I honor the place in you which is of love, of truth, of light and of peace.

When you are in that place in you, and I am in that place in me,

We are one.

So as I end each class with “Namaste,” I am offering you my heartfelt thanks for taking a moment of your life to spend with me doing something that I love.  Namaste.